FREE PHAT NEWSLETTER - UPDATE

June 26th, 2008

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For a free subscription to my company’s monthly newsletter, please click here. It is a potpourri of health & wellness. Give it a read, and tell me what you think. SUBCRIBE here.

Unlimited Magazine

June 26th, 2008

Check out the online story of Unlimited or pick u a copy of the July/August issue. A feature was done on me, a little life journey story…

Microphone check it, if you get a chance.

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TELUS Tour for the Cure Exhibit

June 9th, 2008

a modeling campaign touring across the country I was a part of…1196-214.jpg

SHORT TRACK UPDATE

June 9th, 2008

Please excuse my lack of posts re: track & field. The year is going well. I returned from quite an adventure in the West Indies and competed at an acceptable level. I have quite a lot of work left to do in order to achieve a spot on any team, but I have opted to stay home and train in preparation for our Olympic trails at the beginning of July. I look forward to re-capping the entire year at the conclusion of the season. However until then, I am to remain as focused as possible while I trudge onward on this solo quest to self contentment in sport!

Careers Tv

April 27th, 2008

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CLT & Careers TV did a special on me. I am looking forward to it, it took a few month to put together.

update… here is the clip:

2008 Season Begins

April 22nd, 2008

I began my 2008 track and field season in Southern California. I jumped at the Azusa Invitational on Friday April 18th. The weather was awesome 28 degrees Celsius, and though there were numerous entries in the competition (30-35) the long wait did not have negative effects as it does in colder climates. I jumped 2.20m and had a good crack at 2.25m winning the competition. a good start in my books. Read the rest of this entry »

City Center Ad Campaign

April 7th, 2008

You might see these posters, billboards, and wall ads around the city of Edmonton.. Here is a proof of one of the shots… Also look on the back of the Edmonton Eskimo tickets this year.. rumor is you’ll see this shot.

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Introducing Chile Lipscombe

March 26th, 2008

My son was born on March 24 at 6:07am he weighs 9lbs 10oz and is 23 inches long. Here is a picture of the guy… to view more click here
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MY GREEN HOUSE GET NOMINATED FOR AN AMPIA

March 21st, 2008

Congrats to Kailin See our host with the most!

Alberta Championships VIDEO

March 1st, 2008

I just finished my first meet of the season. Things went as planned… but a very optimistic day. Thanks to “Coach Wevens” - Whitney Evans, for her help as always. Whitney and I are off to Seattle next weekend, and I hope to improve on todays performance. Thanks to everyone that showed up, it was very special to have your support there!

progression - 210, 215, 220, 225 (miss)