I have not written on this blog for a long time. However, I want to get back on the horse. With facebook and twitter and my company blog, I really figured… what is the point.

Well, I can tell you.. with the character limits on all these fast paced web 2.0 social gathering sites, I am limited and rushed in my ability to emote and vent to the unknown world. teamlipscombe.com was, at one point a healing place for me to share things about life, and well.. thats it… I know very few people read this blog, and the numbers are irrelevant, cuz the feeling of sharing real words and real thoughts with complete strangers is exciting to me.. im like a letter voyeur.. or blog exhibitionist.. i guess all bloggers are.. oh well on that note.. i welcome myself back!

however.. since I am here.. let me share this video I love… wow.. this dude is talented…

Unlimited Magazine and PHAT have combined forces to create Deskercise… a small at the office workout you can do… click on the link and check monthly for updates.

click here for the link

ps. you can follow me on twitter as thephatjesse or phattraining

I am so excited to announce the grand opening of our fitness studio on 8632 53ave in Edmonton Ab. Please check out the web site… www.getphatnow.com for more details. It is going to be an awesome night of food, wine, great food and free massages.

If you cant make it between 6-10pm - then just give us a call at 780-761-1860 and come on by for a tour

Stacey Hogbin and I just got back from speaking at the Unlisted Summit in Banff, Alberta. It proved to be a little more than just a business conference. With the select group of talented individuals selected to attend; a lot was acquired in the three days.

Though the sessions were informative, the meat of the knowledge was gained at the Banff pub… where strangers became friends, and friends business partners to be.

Check out the article that was written about our presentation today. click here

check out the November issue of Avenue Magazne. You can pick it up all over the city or visit their website here

Here are a few clips from some film and television i’ve done…

I am back in Edmonton after a year of all years in this sport I so love. I will start from the back and work my way up. Olympics are a no-go, I placed third at the trials with a dismal 2.16 jump (Mike Mason won with a jump of 2.21m and may be representing our country at the games, where I wish him some serious kick butt luck!). Read the rest of this entry »

For a free subscription to my company’s monthly newsletter, please click here. It is a potpourri of health & wellness. Give it a read, and tell me what you think. SUBCRIBE here.

Check out the online story of Unlimited or pick u a copy of the July/August issue. A feature was done on me, a little life journey story…

Microphone check it, if you get a chance.

click here for the story

a modeling campaign touring across the country I was a part of…